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The individual dose of Oxandrolone is affected by a number of factors, and is generally 15-25mg per day of bodybuilder for men and 5-15mg per day for women.
Oxandrolone is safe for many people and, as a result, its dosage is very flexible. For some experienced bodybuilders, the dose increases to 30-80mg per day for men, and the average male dose is about 50mg per day. The dose for women would increase to 20mg to 40mg per day, but the starting dose for women should start at 10mg per day and do not start with a high dose of Oxandrolone.
Although the dosage of Oxandrolone is relatively flexible, we should also consider the individual needs. This includes current health conditions, current diet patterns and any history of heart, liver, kidney or diabetes. You should also seek medical advice and monitor your blood before determining the dosage.
Oxandrolone has a nine-hour half-life and you can choose to take it once a day, twice a day or more. Its half-life also increases with age, so the aging bodybuilder should extend the corresponding time interval. Oral AAS Oxandrolone has a short half-life, so noticeable changes In bodybuilding in about two weeks when using it. With a cycle length of 6-8 weeks, you don’t need to run a long cycle on Oxandrolone because it takes effect very quickly, unless you have a reason to. Shorter cycles will help you avoid the side effects that might come with long-term use. Women tend to have shorter Oxandrolone cycles, with a common cycle length of 4-6 weeks.
In the study, men taking a moderate dose of 15mg/day of Oxandrolone for five days increased the rate of muscle protein synthesis by about 44 percent, and only muscle protein was anabolic, not catabolic, during this process. So, at low doses of Oxandrolone, you see significant effects.
Oxandrolone is fat-soluble and oral use after meals when choosing the time to take it, as the ingestion of fat-soluble steroids with dietary fats can cause them to break down and thus affect the absorption of the steroid. Unlike some bodybuilding supplements, which are oral before or with meals, we’d better take Oxandrolone after meals for best results.