Humanity is always striving to become better, smarter, and healthier. In our quest for self-improvement, more and more people are turning to nootropics or “brain boosters” to help boost mental function.

While nootropics are somewhat new to mainstream science, they’ve been around for years. People in the tech world as well as entrepreneurs have been using educational products to improve their concentration levels and focus, improve memory, and help improve their problem-solving skills. Whether you’re new to nootropics or just want to learn more about the world of “brain boosters” or “cognitive enhancers,” here’s what you should know:

What are Nootropics?

Nootropics are products that enhance memory and intelligence. They work by protecting neurons in the brain from damage from toxins or the effects of aging. Nootropics are an umbrella term for a class of drugs or chemicals — some naturally occurring, others man-made — that provide different cognitive benefits to the human brain.

To qualify as a nootropic, a substance must meet these five criteria set by Dr. Corneliu E. Giurgea, the Romanian scientist who coined the term “nootropic”:

Enhances overall memory and learning ability

Helps the brain function more efficiently in damaging conditions such as low oxygen (lack of oxygen)

Protects the human brain from physical and chemical attack

Improves the overall efficacy of neuronal firing control mechanisms in the brain

Almost non-toxic and almost no side effects

Types of Nootropics

Wondering what nootropics are and the categories available? There are two types of nootropics: natural and synthetic or man-made nootropics. Other nootropics may fall between these two categories. Some popular natural nootropics include caffeine, turmeric, and red reishi.

The top nootropic supplements on the market include Adrafinil, Oxiracetam, Aniracetam, Creatine, Piracetam, Noopept, Phenibut, and Phenylpiracetam. Prescription brain-enhancing drugs commonly considered nootropics include Ritalin, Adderall, Modafinil, and Concerto. Before using each smart product, it is best to find out more information about each nootropic.

Regulation of brain chemicals – Any imbalance in cell-to-cell communication via neurotransmitters in the brain can lead to disturbances in cognitive function and mood. Nootropics help supply brain chemical precursors, enhance receptor sensitivity, promote neurotransmitter synthesis, and inhibit neurotransmitter breakdown.

Supports Cerebral Blood Flow – Healthy blood circulation in the brain is essential for healthy cognitive function and longevity. However, with age, balanced brain circulation begins to decline. By taking nootropics, you can boost your brain’s nitric oxide activation and relax your blood vessels. These smart products also inhibit vascular damage, improving your cognitive health and cerebral blood flow.

Increased brainwave activity – Brainwaves are generally electrical activity in the brain responsible for different functions. From basic activities that support consciousness to quick thinking impulses, meditation and deep sleep, having healthy brain wave activity is essential. Nootropics help improve your brain waves, promoting alertness and a state of mind that is beneficial for creativity and productivity.

Neuroprotection – Free radicals in the brain may pose a threat to healthy nerve regeneration. Without ongoing neuroprotection, your cognitive abilities can suffer. The good news is that nootropics have been shown to support neuroprotection. They help boost the brain’s antioxidant capacity, clear damaging neurotoxins from brain tissue, and fight the formation of irregular protein clusters.

Encouraging brain regeneration – There is no doubt that aging slowly diminishes brain function. The same goes for injuries. Fortunately, the brain regenerates new brain cells, a process known as neurogenesis. While the brain plays a role in maintaining balanced neurogenic properties, nootropics work by promoting natural cognition-promoting growth factors such as NGF, maintaining overall brain cell plasticity and flexibility, and supplying primitive neurons such as choline widgets to further support this.

Cognitive benefits of nootropics:

1. Improve memory and learning ability

2. Boosts motivation, mood, and motivation

3. Increase creativity levels

4. Improves focus, concentration and concentration levels

5. Better mental stamina and brain power

6. Improves mental sedation in situations of high stress, confusion, and distraction

7. Improved and faster information processing or thinking

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