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What are Dirty bulking and Clean bulking?

What are Dirty bulking and Clean bulking?

Dirty bulking and Clean bulking are terms commonly using in bodybuilding to describe two different dietary situations during the bulking cycle. What is Dirty Bulking? Dirty bulking usually focuses on providing more calories for bodybuilding and growing muscle mass. In this process, you don’t pay much attention to whether the food calories consumed are far more than the calories needed …

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