» Блог » Пептид для похудения » My Semaglutide journey – Потеря веса от 177 фунтов до 125 фунтов

Мое путешествие по семаглутиду – Потеря веса от 177 фунтов до 125 фунтов

09/19/2024

I am a 33 year old, 5’4.5woman and this is my Семаглутид weight loss journey to lose 52 LBS. The whole process lasted more than a year, and weight dropped from 177 pounds to 125 Фунтов, and Semaglutide 2.4mg is still used today.

Lost 52 Фунтов

I learned about Semaglutide weight loss from the forum and saw many successful cases. When I decided to start Semaglutide, I weighed 177 pounds and my goal weight was 145 Фунтов. It took me about 11 months to reach this goal, starting at 0.25mg.

The lowest I ever weighed was 135 Фунтов, around the time I graduated high school. In the years that followed, I kept gaining weight. Now I’ve lost 50 Фунтов, около 30 percent of my original body weight, with almost no effort. I didn’t count calories or make any specific changes to my food this whole time, but Semaglutide really helped me stop overeating. Мало того, что, but in the last 6 Недель, my weight has dropped to a new low of 125 Фунтов. I’m glad my weight is hovering around 125 pounds right now.

Semaglutide journey Side effects

During the titration of the Semaglutide dose, I had mild side effects, including some stomach upset and dizziness from position changes. I’ve been suffering from gastroesophageal reflux disease and visceral allergies, so I was prepared to deal with the digestive side effects, but the actual reactions were not as severe as I thought. I think that’s partly because I’ve been watching my diet, avoiding spicy, greasy, and GERD foods, and staying hydrated. Some allergic reactions also cause my stomach to upset, such as peanut butter allergy.

Body changes before and after weight loss

Before I actually lost weight, I probably weighed more than 177 pounds because my highest weight was 185 Фунтов. После похудения, my back and knees feel much better. I look totally different, too. I don’t know how my size has changed. But my waist went from 39 inches to 28 inches. And my boobs got smaller, from A C to an A, I think. My doctor says I look totally different. The size of my hand also changed, the wedding ring became loose, and I had to resize the ring. The best part is I get to wear dresses all summer.

I plan to use Semaglutide until my insurance no longer covers it, and with its help, my entire weight loss journey has been much easier than I thought it would be. I haven’t made much change in my lifestyle, I eat healthy foods like fish, chicken, rice, овощи, фрукт, cheese/yogurt, I also eat some junk foods like iced coffee, candy, bubble tea, ice cream, sugary cereals, baked goods. But with Semaglutide, I do eat a lot less than I used to. My activity hasn’t changed much since before Semaglutide, either, С примерно 20-30 minutes of aerobic exercise a day and sometimes a day off a week.

Above is my share from using Semaglutide from 177 pounds to 125 Фунтов, I hope each of you will be as successful as I was. Good luck!

 

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