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In our last article, we mentioned how to match the best steroid products and dosage. When we find a suitable product and dose, we also need to determine the cycle length.
Too long cycle length will make your body feel tired and the growth effect will stagnate;
Too short cycle length will reduce the growth potential of steroids.
If you carefully observe the bodybuilders around you, you will find that after each steroid cycle, even after a complete PCT, the retention of muscle mass is still not as good as that of an experienced bodybuilders at the same time.
Why?
The answer is obvious, because experienced bodybuilders are very good at choosing the appropriate cycle length.
Cycle length, effective cycle exercise is also a key factor to maximize the retention of muscle mass.
So let’s talk about how to choose a suitable cycle length.
First of all, I need to briefly explain the principle of muscle growth.
Brothers often say that muscle building requires heavy exercise. Why do you need heavy exercise?
Because only when a muscle is exercised in a complex heavy weight, the muscle will be continuously torn in a heavy weight. When the human body detects that the original muscle is torn, it will quickly absorb the disposable protein and other nutrients in the body to repair the muscle, and the repaired muscle will be stronger and stronger by the original muscle, After the new muscle grows, it will carry out the action of greater weight and tear the muscle. This is a complete muscle strengthening cycle.
I don’t know the cell renewal cycle of human body. Does anyone know?
The answer is 90-180 days.
According to the cell renewal cycle, we can get a basic cycle, about 8-10. But you need at least two weeks to let your body slowly adapt to the state of rapid muscle expansion, such as a spring. If you just pull it apart and relax, it will soon return to its original state, but what if you pull it apart for a long time? Then the spring will not easily return to normal. Just as your muscles will lose recovery time after a long cycle length, muscle growth is not ideal.
Therefore, we can draw a conclusion from these that the best cycle cycle cycle is about 10-12 weeks.
In addition, during the steroid cycle, we should not only inject the steroid products you need, but also pay special attention to your diet during heavy exercise.
We mentioned above that increasing muscle needs to supplement a lot of protein. Where does the protein come from?
Of course, it’s from your diet, and all kinds of vitamins and nutrients in meat and vegetables are indispensable. It’s not just your muscles that need to keep growing.
Although steroids can help you improve your blood level and you will feel energetic, your bone strength will not improve by leaps and bounds overnight, so you also need to pay special attention to avoid that your bone can’t bear too much weight and cause permanent damage, so the exercise will be in vain.