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Protein vs peptide is an ongoing debate when it comes to building muscle. This is because both have a time and a place and they are beneficial. However, while protein powders generally have to go through a digestive process to be fully absorbed, peptides are an exception. This is because of how synthetic peptides work. Read on to learn how protein powders and peptides stack up against each other.
What is protein?
Before we can understand which option is better in the protein vs. peptide debate, we need to understand the benefits of each option.
When you break it down, protein is a larger nutrient, usually made up of amino acids. Our bodies actually make about 11 of the required amino acids. However, there are 9 more we ourselves need to focus on through our diet. These nine are called essential amino acids.
So how do we get these amino acids? We get them through higher quality protein sources. This includes meat, fish, eggs, and even dairy. Now, if you prefer a plant-based diet, there are other options. This includes nuts, beans and seeds. When planning your meals to include protein, you can even combine meat and plant-based options for a complete protein intake.
Break down protein powder
Now, whether you’re on the protein or peptide side of the debate, understanding both sides of the protein vs. peptide debate can help settle the argument once and for all.
process
But first, how is protein broken down? Well, their digestion actually starts once you put it in your mouth to start. There are two enzymes in your saliva that help break down carbohydrates and fats. The two enzymes are amylase and lipase. Once the two cast their magic,
This is where hydrochloric acid and proteases break it down further into smaller chains of amino acids. From there, the pancreas then releases enzymes and something called a bicarbonate buffer, which reduces the acidity of digested food.
At the end of the process, your amino acid chain is broken down into individual amino acids. Your body absorbs most of the protein in the small intestine. Amino acids enter the bloodstream and work their magic from there.
The whole process is long, causing many to choose peptides over protein powders in the protein powder vs. peptide debate.
What is a peptide?
Our bodies are capable of producing their own proteins and peptides in most but a few exceptions. Unlike proteins, which have more than fifty amino acids in the chain, peptides are much smaller. This makes them easier to absorb and use. Now, it’s important to note that as we age, many of the peptides our bodies produce begin to slow down. This is where the synthetic version comes in.
The problem with synthetic peptides in the protein vs. peptide debate is that these products tend to be more readily absorbed through the bloodstream. This is because you are cutting digestion together. So it takes less time to actually get the job done.
What exactly does this mean? Well, in most cases, the peptides are administered by subcutaneous injection. This is where you inject recombinant synthetic peptides into adipose tissue.
Since it doesn’t need to go through the digestive process like most oral protein sources, it works straight out of the box. For example, if your knee is injured and injected with BPC 157, you will experience faster healing. This is compared to eating high-protein foods and hoping your body will heal in time.
The protein vs peptide debate
So, which one is better? The truth is that none is better than the other. Both proteins and peptides can help you increase muscle. Protein is equivalent to building muscle raw materials. Peptides are a kind of accelerated protein transformation. For example, if you need to build a house, protein is brick and concrete. And peptides are equivalent to A professional construction master. They are a complementary relationship, and one is indispensable.
Whether you’re new to the protein vs. peptide debate or have long been interested in which one works better. Having the right place to buy peptides makes all the difference. We offer everything from BPC 157 for wound healing to human growth hormone HGH. Each product is rigorously tested in our facility to ensure purity, potency and potency. This way you don’t have to guess if it will work because you already know it will. Contact us today with any of your product questions and we’ll be happy to assist you.