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As one of the major male sex hormones, testosterone plays a key role in muscle growth and maintenance in addition to its important role in sexual health and the reproductive system. Hormones Testosterone is not only the main hormone in the body of men, but also a certain amount of testosterone in the body of women, which has a wide …

Monitor testosterone levels is essential for the health of both men and women, especially if there are some symptoms associated with hormone imbalance or if testosterone replacement therapy is ongoing. The monitoring of testosterone levels can help people identify potential health problems in a timely manner, optimize treatment results, and maintain the overall health of the body. Methods to monitor …

Testosterone has an important affect on sexual health, particularly in terms of male libido, erectile function and overall reproductive health. As a major sex hormone, testosterone is not only secrete in men, but also exists in a small amount in women, and plays an important role in sexual desire and the reproductive system. Here’s a look at how testosterone specifically …

Start testosterone replacement therapy (TRT) is an important decision that involves multiple steps and considerations. Here is a detailed guide to help you get start with TRT. Recognize symptoms First, you need to pay attention to the presence of symptoms associated with low testosterone. Common symptoms include decreased libido, fatigue, depression, anxiety, cognitive decline, decreased muscle mass, and decreased bone …

TRT, commonly needed for older men, stands for Testosterone Replacement Therapy and is a medical treatment to treat low testosterone levels in men. Low testosterone levels may cause a range of symptoms in men, such as fatigue, depression, decreased libido, decreased muscle mass, and decreased bone density. The purpose of TRT is to restore testosterone levels in the body by …

Testosterone replacement therapy (TRT) is usually suitable for older men group, especially those whose testosterone levels have declined due to natural aging or health conditions. However, the suitability for specific age groups depends on the individual’s health, testosterone levels, and whether they have clinical symptoms of low testosterone. TRT for Men over the age group of 40 Testosterone levels naturally …

Testosterone replacement therapy (TRT) is often a lifetime option, and if you’re not ready to start TRT, are there some natural remedies and medications that can help increase testosterone levels?  The Answer is Yes, here are some common options. Lifestyle changes to increase testosterone levels A good lifestyle is the basis of keeping healthy. By eating a balanced diet, getting …

There is a lot of work that needs to be done between the time we prepare for TRT and the official start of TRT. Once you start TRT, will you achieve your goal and do nothing more? Many people don’t monitor their hormone levels after TRT starts because they are afraid of trouble or feel they are in good health, …

If I am going to use testosterone replacement therapy (TRT), what are the different options? Which one works better and is easier to use? There are several different forms available, the following are common forms of TRT and their characteristics. Injectable testosterone of TRT forms Injectable testosterone is usually an oily solution and works by injection through the muscles, such …

Whether in building muscle or losing fat, protein supplementation is crucial. In muscle building, protein provides the physical basis for muscle growth. In fat reduction, if you do not add enough protein, you can not maintain the existing muscle mass, muscle loss. If the daily diet is not enough to supplement enough protein, we need to consider protein supplements. How …

There are many ways to increase free and total testosterone levels, including lifestyle adjustments, diet optimization, supplement use, and medical treatment. Here are some science-backed strategies. Dietary adjustment Increase your intake of healthy fats: Studies shown that diets rich in healthy fats (such as monounsaturated and saturated fats) are associate with higher testosterone levels. For example, olive oil, avocado, nuts, …

Retatrutide causes blood pressure to rise? Or does it cause blood pressure to drop? Why do different people have opposite effects? Retatrutide is a novel multi-agonist that primarily acts on GLP-1, GIP, and GCGR (glucagon receptor) and use in weight loss and metabolic health. Regarding the effect of Reta on blood pressure, studies have shown that it may have different …