Anabolic and catabolic homeostasis for bodybuilder

The main purpose of bodybuilder is to grow muscle, which requires anabolism, and catabolism causes loss of muscle mass.

Anabolism vs catabolism

Anabolism and catabolism are two completely opposite processes. Anabolic reactions require energy, catabolic reactions produce energy. Anabolism involves taking simple molecules and building them into more complex ones, using energy in the process. Catabolism, in contrast, breaks down complex molecules into simpler ones and produces energy in the process.

Anabolism for bodybuilder

To bodybuilder, the process of growing muscle is anabolism, the synthesis of muscle-forming proteins. In the process of making muscle proteins, energy is needed. The main source of energy at this point is the food ingested by bodybuilder.

But it’s not the food you eat that can be converted into muscle protein. Muscle’s anabolic process also requires its hormone counterpart to turn it on. The body’s natural anabolic hormones include testosterone, growth hormone and estrogen.

When the body’s natural anabolic hormones are insufficient, the protein intake does not necessarily produce muscle protein. bodybuilder uses supplements such as AAS, such as testosterone, or hGH, which are high in anabolic activity to help build muscle mass.

Catabolism for bodybuilder

For any human being, the body is no longer catabolic. Because life support requires energy. Normally we get our energy from food, when we don’t have enough, we get our energy from burning muscle, and then we get our energy from burning fat.

The catabolism of muscles is unacceptable to bodybuilder. However, when the bodybuilder does not consume enough energy, the body actively burns muscle for energy. At this point, if you keep your food intake adequate, won’t the muscle break down? If you eat enough energy and keep moving, you can stop your muscles from breaking down. But at the same time, fat is increasing rapidly. For bodybuilders in the cutting phase, they cannot eat more food in order to reduce fat and face muscle catabolism.

When bodybuilder wants to lose fat and maintain or grow muscle, it needs to improve the anabolism of muscle. Anabolism requires raw materials as well as energy. If a supplement, which promotes muscle anabolism and also burns fat to provide energy for muscle anabolism, it is what bodybuilder needs.

There are many supplements like AAS, hGH, sarm, etc. There are many compounds that have such effects, including Anadrol, mk677, sr9009 and so on.